FriendsClose
    Team Medium Turquoise
    Barfot Gimse

    Notable (as of the date of this run)

    Fastest 11 mile runs

    • 7:37/mi
      10/08/16
    • 8:04/mi
      6/04/19
    • 8:22/mi
      13/04/19
    • 8:33/mi
      29/09/16
    • 8:47/mi
      18/01/20
    • 8:51/mi
      21/12/19
    • 9:00/mi
      21/07/17
    • 9:01/mi
      1/03/17
    • 9:02/mi
      28/09/16
    • 9:03/mi
      10/11/19
    • 9:03/mi
      1/03/14
    • 9:09/mi
      13/08/18
    • 9:35/mi
      1/01/14
    • 9:35/mi
      19/09/19
    • 9:39/mi
      13/04/14
    • 10:45/mi
      19/09/15
    • 10:47/mi
      7/08/19
    • 11:19/mi
      11/08/18
    • 11:21/mi
      10/07/17
    • 11:29/mi
      22/08/18
    • 11:39/mi
      2/06/22
    • 11:42/mi
      11/08/18
    • 11:47/mi
      22/09/15
    • 12:13/mi
      2/08/13
    • 13:18/mi
      27/09/20
    • 18:17/mi
      9/10/16
    • 22:17/mi
      8/07/14
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Wednesday
    22 Aug
    22 Aug Wednesday

    Total distance

    11.37miles

    Elapsed time

    2:10:32 6:38PM - 8:48PM

    Average pace

    11:29minutes per mile

    Route

    Breivika
    Norway

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.23mph

    Calories

    1919
    900Calories/hour

    Food equivalent

    Giant steak dinner
    or something unhealthy...

    Average cadence

    144spm
    32 - 255spm

    Change in speed over route

    Splits