FriendsClose
    Team Medium Turquoise
    Barfot Gimse

    Notable (as of the date of this run)

    Nothing notable

    Fastest 13 mile runs

    • 7:37/mi
      31/05/14
    • 7:37/mi
      4/01/14
    • 7:48/mi
      9/09/12
    • 7:56/mi
      19/05/14
    • 8:02/mi
      18/05/15
    • 8:02/mi
      18/05/15
    • 8:03/mi
      22/06/13
    • 8:04/mi
      5/01/13
    • 8:12/mi
      28/09/14
    • 8:16/mi
      21/09/13
    • 8:18/mi
      10/08/17
    • 8:19/mi
      29/09/13
    • 8:27/mi
      30/03/16
    • 8:28/mi
      29/04/12
    • 8:41/mi
      30/03/16
    • 8:41/mi
      26/04/18
    • 8:44/mi
      7/01/12
    • 8:44/mi
      7/06/16
    • 8:50/mi
      31/12/18
    • 9:00/mi
      29/08/17
    • 9:02/mi
      2/09/12
    • 9:08/mi
      8/04/15
    • 9:11/mi
      8/04/15
    • 9:53/mi
      16/05/15
    • 9:53/mi
      22/03/16
    • 10:32/mi
      28/05/16
    • 11:09/mi
      26/08/19
    • 11:28/mi
      19/03/16
    • 11:46/mi
      11/10/20
    • 12:24/mi
      27/06/15
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Tuesday
    29 Aug
    54 °F
    66% rh
    29 Aug Tuesday

    Total distance

    13.34miles

    Elapsed time

    2:00:10 5:17PM - 7:17PM

    Average pace

    9:00minutes per mile

    Route

    Vollen
    Norway

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.66mph

    Calories

    1213
    600Calories/hour

    Food equivalent

    An entire roasted chicken
    or something unhealthy...

    Average cadence

    130spm
    36 - 255spm

    Change in speed over route

    Splits