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    Team Medium Turquoise
    Barfot Gimse

    Notable (as of the date of this run)

    • was during sunset
    • was fastest 14k in a year
    1 pro notable not displayed

    Fastest 8 mile runs

    • 5:10/mi
      17/08/16
    • 7:04/mi
      25/09/20
    • 7:08/mi
      1/06/17
    • 7:27/mi
      12/10/16
    • 8:06/mi
      8/11/17
    • 8:18/mi
      20/10/12
    • 8:22/mi
      1/04/14
    • 8:23/mi
      27/10/19
    • 8:25/mi
      21/04/18
    • 8:30/mi
      12/07/17
    • 8:30/mi
      28/04/13
    • 8:34/mi
      19/01/16
    • 8:36/mi
      8/12/13
    • 8:42/mi
      24/11/13
    • 8:43/mi
      15/07/12
    • 8:44/mi
      7/10/12
    • 8:44/mi
      16/01/19
    • 8:44/mi
      28/12/14
    • 8:46/mi
      12/08/13
    • 8:54/mi
      19/11/19
    • 8:59/mi
      3/03/12
    • 8:59/mi
      27/09/13
    • 9:00/mi
      30/11/13
    • 9:03/mi
      15/02/14
    • 9:08/mi
      22/07/17
    • 9:17/mi
      31/07/14
    • 9:18/mi
      26/08/17
    • 9:18/mi
      29/10/18
    • 9:18/mi
      29/12/17
    • 9:20/mi
      3/09/17
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    22 Jul
    81 °F
    77% rh
    86 °F
    22 Jul Saturday

    Total distance

    8.70miles

    Elapsed time

    1:19:30 5:23PM - 6:42PM

    Average pace

    9:08minutes per mile

    Route

    Pengabetan
    Indonesia

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.57mph

    Calories

    1442
    1080Calories/hour

    Food equivalent

    An entire watermelon
    or something unhealthy...

    Average cadence

    153spm
    102 - 174spm

    Change in speed over route

    Splits