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    Team Medium Turquoise
    Barfot Gimse

    Notable (as of the date of this run)

    • was fastest 22mi ever
    • was fastest 35k ever
    • was longest run in 6 months

    Fastest 22 mile runs

    • 9:31/mi
      30/04/17
    • 10:00/mi
      2/05/15
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    30 Apr
    38 °F
    52% rh
    21 °F
    30 Apr Sunday

    Total distance

    22.00miles

    Elapsed time

    3:29:18 1:43PM - 5:12PM

    Average pace

    9:31minutes per mile

    Route

    Breivika
    Tromsø, Norway

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.31mph

    Calories

    3481
    1020Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    126bpm
    54 - 154bpm

    Change in speed over route

    Splits