FriendsClose
    Team Medium Turquoise
    Barfot Gimse
    [ Skyrunning ] - My own Tromsø Skyrace to follow runners and see if my body could run day after vertical. Body felt great and have speed downhill. Knee OK

    Notable (as of the date of this run)

    • was longest duration run in a month
    • was longest run in a month
    • was most calories burned in a month
    3 pro notables not displayed

    Fastest 19 mile runs

    • 10:03/mi
      27/04/19
    • 10:12/mi
      7/05/17
    • 10:40/mi
      7/05/17
    • 13:58/mi
      6/08/16
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    6 Aug
    54 °F
    80% rh
    6 Aug Saturday

    Total distance

    19.46miles

    Elapsed time

    4:31:42 11:04AM - 3:35PM

    Average pace

    13:58minutes per mile

    Route

    Breivika
    Tromsø, Norway

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    4.30mph

    Calories

    3177
    720Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Change in speed over route

    Splits