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    Team Medium Turquoise
    Barfot Gimse
    [ Mountain ] - Hamperokken 1404m with my youngest daughter - some GPS wrong data (use race)

    Notable (as of the date of this run)

    • was fastest 8mi ever
    • was fastest 13k ever
    • was fastest run in 6 months
    2 pro notables not displayed

    Fastest 8 mile runs

    • 5:10/mi
      17/08/16
    • 7:04/mi
      25/09/20
    • 7:08/mi
      1/06/17
    • 7:27/mi
      12/10/16
    • 8:06/mi
      8/11/17
    • 8:18/mi
      20/10/12
    • 8:22/mi
      1/04/14
    • 8:23/mi
      27/10/19
    • 8:25/mi
      21/04/18
    • 8:30/mi
      12/07/17
    • 8:30/mi
      28/04/13
    • 8:34/mi
      19/01/16
    • 8:36/mi
      8/12/13
    • 8:42/mi
      24/11/13
    • 8:43/mi
      15/07/12
    • 8:44/mi
      7/10/12
    • 8:44/mi
      16/01/19
    • 8:44/mi
      28/12/14
    • 8:46/mi
      12/08/13
    • 8:54/mi
      19/11/19
    • 8:59/mi
      3/03/12
    • 8:59/mi
      27/09/13
    • 9:00/mi
      30/11/13
    • 9:03/mi
      15/02/14
    • 9:08/mi
      22/07/17
    • 9:17/mi
      31/07/14
    • 9:18/mi
      26/08/17
    • 9:18/mi
      29/10/18
    • 9:18/mi
      29/12/17
    • 9:20/mi
      3/09/17
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Wednesday
    17 Aug
    61 °F
    59% rh
    17 Aug Wednesday

    Total distance

    8.14miles

    Elapsed time

    42:05 4:23PM - 5:05PM

    Average pace

    5:10minutes per mile

    Route

    Tomasbakken
    Norway

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    11.60mph

    Calories

    193
    300Calories/hour

    Food equivalent

    Pint of Guinness
    or something unhealthy...

    Change in speed over route

    Splits