FriendsClose
    Team Medium Turquoise
    Barfot Gimse
    [ Trailrun ] - Lørenskog, Skjettenåsen, Gjelleråsmarka in sun, rain, mud and barefootshoes.

    Notable (as of the date of this run)

    • was fastest 14k in a year
    • was fastest 8mi in 3 months

    Fastest 8 mile runs

    • 5:10/mi
      17/08/16
    • 7:04/mi
      25/09/20
    • 7:08/mi
      1/06/17
    • 7:27/mi
      12/10/16
    • 8:06/mi
      8/11/17
    • 8:18/mi
      20/10/12
    • 8:22/mi
      1/04/14
    • 8:23/mi
      27/10/19
    • 8:25/mi
      21/04/18
    • 8:30/mi
      12/07/17
    • 8:30/mi
      28/04/13
    • 8:34/mi
      19/01/16
    • 8:36/mi
      8/12/13
    • 8:42/mi
      24/11/13
    • 8:43/mi
      15/07/12
    • 8:44/mi
      7/10/12
    • 8:44/mi
      16/01/19
    • 8:44/mi
      28/12/14
    • 8:46/mi
      12/08/13
    • 8:54/mi
      19/11/19
    • 8:59/mi
      3/03/12
    • 8:59/mi
      27/09/13
    • 9:00/mi
      30/11/13
    • 9:03/mi
      15/02/14
    • 9:08/mi
      22/07/17
    • 9:17/mi
      31/07/14
    • 9:18/mi
      26/08/17
    • 9:18/mi
      29/10/18
    • 9:18/mi
      29/12/17
    • 9:20/mi
      3/09/17
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Sunday
    3 Jul
    65 °F
    62% rh
    3 Jul Sunday

    Total distance

    8.91miles

    Elapsed time

    1:24:06 4:37PM - 6:01PM

    Average pace

    9:27minutes per mile

    Route

    Kjenn
    Norway

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.35mph

    Calories

    1088
    780Calories/hour

    Food equivalent

    An entire roasted chicken
    or something unhealthy...

    Change in speed over route

    Splits