FriendsClose
Team Medium Turquoise
Barfot Gimse
Gatelangs og møtte NR igjen
Notable (as of the date of this run)
- was after sunset
- was full moon run
- was fastest 7mi in 3 months
- was fastest 12k in 3 months
Fastest 7 mile runs
- 7:17/mi6/05/16
- 7:21/mi8/08/16
- 7:46/mi9/06/18
- 7:51/mi2/02/14
- 7:51/mi2/02/14
- 7:55/mi18/05/13
- 7:59/mi15/11/15
- 8:03/mi30/03/15
- 8:04/mi27/01/14
- 8:04/mi30/03/15
- 8:04/mi1/11/15
- 8:05/mi24/11/14
- 8:06/mi19/03/19
- 8:07/mi20/02/14
- 8:12/mi2/05/14
- 8:21/mi18/04/15
- 8:29/mi7/09/22
- 8:30/mi21/10/15
- 8:31/mi22/12/13
- 8:32/mi24/05/13
- 8:33/mi8/02/14
- 8:34/mi5/12/13
- 8:35/mi4/10/17
- 8:36/mi1/12/13
- 8:37/mi16/11/19
- 8:38/mi5/08/12
- 8:38/mi19/10/19
- 8:43/mi21/09/17
- 8:44/mi6/02/18
- 8:46/mi9/04/18
Last 180 days
Last 365 days
Last 730 days
When
Monday
28 Sep
28 Sep
49 °F
77% rh
34 °F
28 Sep
Monday
Total distance
7.59miles
Elapsed time
1:07:49
Average pace
8:56minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.71mph
Calories
1241
Food equivalent
An entire roasted chicken
![](https://d3kqqls8sl8yaa.cloudfront.net/asset/images/info-14x14.png)
Average heart rate
149bpm
65 - 178bpm