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    Team Medium Turquoise
    Barfot Gimse

    Tags

    Snow
    snow and ice
    Trail
    VFF Bikila

    Notable (as of the date of this run)

    • was after sunset
    • was full moon run
    4 pro notables not displayed

    Fastest 13 mile runs

    • 7:37/mi
      31/05/14
    • 7:37/mi
      4/01/14
    • 7:48/mi
      9/09/12
    • 7:56/mi
      19/05/14
    • 8:02/mi
      18/05/15
    • 8:02/mi
      18/05/15
    • 8:03/mi
      22/06/13
    • 8:04/mi
      5/01/13
    • 8:12/mi
      28/09/14
    • 8:16/mi
      21/09/13
    • 8:18/mi
      10/08/17
    • 8:19/mi
      29/09/13
    • 8:27/mi
      30/03/16
    • 8:28/mi
      29/04/12
    • 8:41/mi
      30/03/16
    • 8:41/mi
      26/04/18
    • 8:44/mi
      7/01/12
    • 8:44/mi
      7/06/16
    • 8:50/mi
      31/12/18
    • 8:55/mi
      20/08/24
    • 9:00/mi
      29/08/17
    • 9:02/mi
      2/09/12
    • 9:08/mi
      8/04/15
    • 9:11/mi
      8/04/15
    • 9:53/mi
      16/05/15
    • 9:53/mi
      22/03/16
    • 10:32/mi
      28/05/16
    • 11:09/mi
      26/08/19
    • 11:28/mi
      19/03/16
    • 11:37/mi
      15/06/23
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Thursday
    2 Jul
    57 °F
    55% rh
    2 Jul Thursday

    Total distance

    13.90miles

    Elapsed time

    2:58:10 1:29PM - 4:43PM

    Average pace

    12:49minutes per mile

    Route

    Breivika
    Tromsø, Norway

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    4.68mph

    Calories

    2464
    840Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    150bpm
    65 - 181bpm

    Average cadence

    155spm
    8 - 228spm

    Change in speed over route

    Splits