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    Team Medium Turquoise
    Barfot Gimse

    Tags

    Walk/Run

    Notable (as of the date of this run)

    • was longest duration run in a month
    • was longest run in a month
    • was most calories burned in a month
    3 pro notables not displayed

    Fastest 16 mile runs

    • 7:56/mi
      4/10/22
    • 9:06/mi
      20/05/12
    • 9:13/mi
      17/11/12
    • 14:53/mi
      27/05/17
    • 15:46/mi
      14/08/16
    • 18:33/mi
      5/08/17
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    5 Aug
    58 °F
    77% rh
    5 Aug Saturday

    Total distance

    16.93miles

    Elapsed time

    5:13:59 8:02AM - 1:15PM

    Average pace

    18:33minutes per mile

    Route

    Tromsø
    Norway

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    3.24mph

    Calories

    2809
    540Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Average heart rate

    115bpm
    56 - 171bpm

    Change in speed over route

    Splits