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    Team Medium Turquoise
    Barfot Gimse

    September 2023 running report

    Miles run this month

    fifty seven

    Most often run on

    Friday
    Average 4.6 miles
    3 times

    Least often run on

    Monday
    Average 3.3 miles
    1 time

    Average run length

    3.3miles

    Average days run per week

    2.6days

    Time of day

    64%
    PM

    Average pace

    16:25minutes per mile

    longest run

    10.6miles
    on Sep 12

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    7days
    Sep 5 — Sep 11
    Longest streak
    4days
    Sep 1 — Sep 4

    Daily stats for the month

     

    Personal records

    • 1 mile1/09/238:26min/mi7.11mph8:26total10runs
    • 4 mile3/09/2320:11min/mi2.97mph1:20:46total3runs
    • 10 mile12/09/2310:10min/mi5.90mph1:41:40total1run
    * All distances are rounded down and times are interpolated.