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    Team Medium Turquoise
    Barfot Gimse

    August 2023 running report

    Miles run this month

    fifty eight

    Most often run on

    Wednesday
    Average 2.9 miles
    5 times

    Least often run on

    Sunday
    Average 3.5 miles
    1 time

    Average run length

    1.9miles

    Average days run per week

    4.3days

    Time of day

    47%
    Both

    Average pace

    15:42minutes per mile

    longest run

    4.4miles
    on Aug 28

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Aug 3 — Aug 8
    Longest streak
    12days
    Aug 15 — Aug 26

    Daily stats for the month

     

    Personal records

    • 1 mile31/08/238:22min/mi7.18mph8:22total20runs
    • 2 mile17/08/239:49min/mi6.11mph19:38total3runs
    • 5 km17/08/2310:54min/mi5.50mph33:53total2runs
    • 4 mile2/08/2318:59min/mi3.16mph1:15:55total2runs
    * All distances are rounded down and times are interpolated.