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    Team Medium Turquoise
    Barfot Gimse

    October 2023 running report

    Miles run this month

    fifty

    Most often run on

    Saturday
    Average 4.7 miles
    4 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    5.0miles

    Average days run per week

    2.0days

    Time of day

    89%
    PM

    Average pace

    12:42minutes per mile

    longest run

    7.5miles
    on Oct 19

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Oct 1 — Oct 6
    Longest streak
    2days
    Oct 27 — Oct 28

    Daily stats for the month

     

    Personal records

    • 2 mile21/10/2326:47min/mi2.24mph53:34total1run
    • 5 km7/10/2310:59min/mi5.46mph34:09total1run
    • 4 mile27/10/2312:07min/mi4.95mph48:28total1run
    • 5 mile16/10/239:31min/mi6.30mph47:36total2runs
    • 10 km28/10/2311:02min/mi5.44mph1:08:34total1run
    * All distances are rounded down and times are interpolated.