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    Team Medium Turquoise
    Barfot Gimse

    January 2023 running report

    Miles run this month

    one hundred eight

    Most often run on

    Tuesday
    Average 3.2 miles
    5 times

    Least often run on

    Saturday
    Average 0.0 miles
    0 times

    Average run length

    2.8miles

    Average days run per week

    5.0days

    Time of day

    64%
    Both

    Average pace

    10:44minutes per mile

    longest run

    7.2miles
    on Jan 1

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Jan 14 — Jan 16
    Longest streak
    6days
    Jan 1 — Jan 6

    Daily stats for the month

     

    Personal records

    • 1 mile5/01/238:52min/mi6.76mph8:52total21runs
    • 2 mile31/01/239:24min/mi6.39mph18:47total3runs
    • 5 km4/01/2310:25min/mi5.76mph32:20total2runs
    • 4 mile6/01/2310:17min/mi5.84mph41:06total7runs
    • 5 mile12/01/2311:04min/mi5.43mph55:18total1run
    • 10 km30/01/239:41min/mi6.20mph1:00:10total2runs
    * All distances are rounded down and times are interpolated.