FriendsClose
    Team Medium Turquoise
    Barfot Gimse

    July 2022 running report

    Miles run this month

    fifty eight

    Most often run on

    Thursday
    Average 2.8 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    4.2miles

    Average days run per week

    2.7days

    Time of day

    67%
    PM

    Average pace

    27:26minutes per mile

    longest run

    12.9miles
    on Jul 2

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Jul 3 — Jul 8
    Longest streak
    4days
    Jul 13 — Jul 16

    Daily stats for the month

     

    Personal records

    • 1 mile16/07/2235:08min/mi1.71mph35:08total2runs
    • 2 mile27/07/2233:23min/mi1.80mph1:06:46total1run
    • 5 km15/07/2229:59min/mi2.00mph1:33:08total1run
    • 5 mile9/07/2211:37min/mi5.17mph58:03total1run
    • 10 km13/07/2218:04min/mi3.32mph1:52:14total1run
    • 20 km2/07/2220:10min/mi2.98mph4:10:36total1run
    * All distances are rounded down and times are interpolated.