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    Team Medium Turquoise
    Barfot Gimse

    January running report

    Miles run this month

    seventy six

    Most often run on

    Friday
    Average 6.4 miles
    3 times

    Least often run on

    Thursday
    Average 0.0 miles
    0 times

    Average run length

    5.9miles

    Average days run per week

    2.9days

    Time of day

    100%
    PM

    Average pace

    9:59minutes per mile

    longest run

    6.4miles
    on Jan 4

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    7days
    Jan 22 — Jan 28
    Longest streak
    3days
    Jan 9 — Jan 11

    Daily stats for the month

     

    Personal records

    • 1 mile29/01/2214:50min/mi4.04mph14:50total1run
    • 4 mile30/01/2216:49min/mi3.57mph1:07:18total1run
    • 10 km15/01/228:50min/mi6.79mph54:56total11runs
    * All distances are rounded down and times are interpolated.