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    Team Medium Turquoise
    Barfot Gimse

    July 2021 running report

    Miles run this month

    forty five

    Most often run on

    Saturday
    Average 5.6 miles
    3 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    5.0miles

    Average days run per week

    2.0days

    Time of day

    78%
    PM

    Average pace

    24:01minutes per mile

    longest run

    6.8miles
    on Jul 3

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    11days
    Jul 13 — Jul 23
    Longest streak
    3days
    Jul 2 — Jul 4

    Daily stats for the month

     

    Personal records

    • 4 mile31/07/2115:02min/mi3.99mph1:00:06total5runs
    • 5 mile24/07/218:23min/mi7.16mph41:56total1run
    • 10 km12/07/2116:30min/mi3.64mph1:42:32total2runs
    * All distances are rounded down and times are interpolated.