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    Team Medium Turquoise
    Barfot Gimse

    January 2021 running report

    Miles run this month

    seventy three

    Most often run on

    Monday
    Average 5.6 miles
    3 times

    Least often run on

    Thursday
    Average 0.0 miles
    0 times

    Average run length

    6.1miles

    Average days run per week

    2.7days

    Time of day

    92%
    PM

    Average pace

    10:26minutes per mile

    longest run

    9.2miles
    on Jan 24

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Jan 20 — Jan 23
    Longest streak
    2days
    Jan 18 — Jan 19

    Daily stats for the month

     

    Personal records

    • 5 km19/01/2110:09min/mi5.91mph31:34total1run
    • 4 mile4/01/218:50min/mi6.79mph35:21total1run
    • 5 mile18/01/219:09min/mi6.56mph45:44total1run
    • 10 km1/01/219:41min/mi6.20mph1:00:09total3runs
    * All distances are rounded down and times are interpolated.