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    Team Medium Turquoise
    Barfot Gimse

    December 2019 running report

    Miles run this month

    sixty eight

    Most often run on

    Saturday
    Average 8.3 miles
    3 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    6.8miles

    Average days run per week

    2.3days

    Time of day

    90%
    PM

    Average pace

    8:54minutes per mile

    longest run

    11.1miles
    on Dec 21

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    10days
    Dec 22 — Dec 31
    Longest streak
    2days
    Dec 14 — Dec 15

    Daily stats for the month

     

    Personal records

    • 5 km10/12/199:59min/mi6.01mph31:01total1run
    • 4 mile15/12/198:57min/mi6.70mph35:50total1run
    • 5 mile19/12/198:10min/mi7.35mph40:50total1run
    • 10 km14/12/198:25min/mi7.13mph52:16total3runs
    * All distances are rounded down and times are interpolated.