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    Team Medium Turquoise
    Barfot Gimse

    November 2019 running report

    Miles run this month

    ninety four

    Most often run on

    Tuesday
    Average 6.5 miles
    3 times

    Least often run on

    Thursday
    Average 0.0 miles
    0 times

    Average run length

    6.8miles

    Average days run per week

    3.3days

    Time of day

    93%
    PM

    Average pace

    8:57minutes per mile

    longest run

    11.6miles
    on Nov 10

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Nov 13 — Nov 15
    Longest streak
    2days
    Nov 24 — Nov 25

    Daily stats for the month

     

    Personal records

    • 4 mile22/11/199:34min/mi6.28mph38:14total2runs
    • 5 mile17/11/198:29min/mi7.07mph42:27total5runs
    • 10 km25/11/199:21min/mi6.41mph58:08total1run
    • 10 mile6/11/198:06min/mi7.41mph1:21:00total1run
    * All distances are rounded down and times are interpolated.