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    Team Medium Turquoise
    Barfot Gimse

    January 2019 running report

    Miles run this month

    ninety

    Most often run on

    Sunday
    Average 5.2 miles
    3 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    5.6miles

    Average days run per week

    2.5days

    Time of day

    91%
    PM

    Average pace

    12:01minutes per mile

    longest run

    8.7miles
    on Jan 16

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    7days
    Jan 9 — Jan 15
    Longest streak
    3days
    Jan 26 — Jan 28

    Daily stats for the month

     

    Personal records

    • 2 mile16/01/198:39min/mi6.94mph17:17total2runs
    • 5 km8/01/199:10min/mi6.54mph28:30total2runs
    • 5 mile16/01/198:45min/mi6.86mph43:44total3runs
    • 10 km20/01/198:45min/mi6.85mph54:25total6runs
    * All distances are rounded down and times are interpolated.