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    Team Medium Turquoise
    Barfot Gimse

    November 2018 running report

    Miles run this month

    one hundred twenty four

    Most often run on

    Thursday
    Average 4.7 miles
    5 times

    Least often run on

    Monday
    Average 4.7 miles
    4 times

    Average run length

    3.5miles

    Average days run per week

    7.0days

    Time of day

    57%
    PM

    Average pace

    14:42minutes per mile

    longest run

    8.4miles
    on Nov 11

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    0days
    Not a day missed
    Longest streak
    30days
    Nov 1 — Nov 30

    Daily stats for the month

     

    Personal records

    • 1 mile20/11/1816:06min/mi3.73mph16:06total8runs
    • 2 mile14/11/1815:16min/mi3.93mph30:32total10runs
    • 5 km28/11/188:20min/mi7.21mph25:52total4runs
    • 4 mile21/11/188:53min/mi6.75mph35:33total4runs
    • 5 mile24/11/188:45min/mi6.86mph43:46total2runs
    • 10 km3/11/189:24min/mi6.39mph58:22total2runs
    * All distances are rounded down and times are interpolated.