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    Team Medium Turquoise
    Barfot Gimse

    July 2017 running report

    Miles run this month

    one hundred sixty nine

    Most often run on

    Monday
    Average 9.8 miles
    3 times

    Least often run on

    Tuesday
    Average 2.9 miles
    1 time

    Average run length

    7.4miles

    Average days run per week

    3.6days

    Time of day

    50%
    PM

    Average pace

    12:50minutes per mile

    longest run

    15.5miles
    on Jul 2

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Jul 23 — Jul 28
    Longest streak
    4days
    Jul 16 — Jul 19

    Daily stats for the month

     

    Personal records

    • 1 mile1/07/1710:34min/mi5.68mph10:34total2runs
    • 2 mile18/07/1717:31min/mi3.43mph35:02total1run
    • 5 km16/07/179:17min/mi6.46mph28:50total2runs
    • 5 mile13/07/1746:36min/mi1.29mph3:53:02total1run
    • 10 km9/07/178:09min/mi7.36mph50:40total3runs
    • 10 mile17/07/178:39min/mi6.94mph1:26:29total1run
    * All distances are rounded down and times are interpolated.