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    Team Medium Turquoise
    Barfot Gimse

    November 2017 running report

    Miles run this month

    fifty five

    Most often run on

    Wednesday
    Average 6.5 miles
    2 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    6.1miles

    Average days run per week

    2.1days

    Time of day

    67%
    PM

    Average pace

    10:02minutes per mile

    longest run

    10.0miles
    on Nov 25

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Nov 9 — Nov 14
    Longest streak
    4days
    Nov 17 — Nov 20

    Daily stats for the month

     

    Personal records

    • 5 km20/11/1720:59min/mi2.86mph1:05:11total1run
    • 4 mile18/11/179:47min/mi6.13mph39:08total1run
    • 5 mile15/11/178:44min/mi6.87mph43:41total2runs
    • 10 km17/11/178:01min/mi7.49mph49:48total2runs
    * All distances are rounded down and times are interpolated.