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    Team Medium Turquoise
    Barfot Gimse

    January 2017 running report

    Miles run this month

    one hundred eighty

    Most often run on

    Monday
    Average 6.5 miles
    5 times

    Least often run on

    Friday
    Average 13.5 miles
    1 time

    Average run length

    5.0miles

    Average days run per week

    5.0days

    Time of day

    86%
    PM

    Average pace

    12:12minutes per mile

    longest run

    8.1miles
    on Jan 5

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Jan 19 — Jan 20
    Longest streak
    6days
    Jan 21 — Jan 26

    Daily stats for the month

     

    Personal records

    • 1 mile12/01/1718:15min/mi3.29mph18:15total3runs
    • 2 mile9/01/1716:04min/mi3.73mph32:08total2runs
    • 5 km2/01/179:09min/mi6.55mph28:27total6runs
    • 4 mile24/01/179:04min/mi6.61mph36:18total7runs
    • 5 mile1/01/179:27min/mi6.35mph47:13total3runs
    • 10 km30/01/179:52min/mi6.08mph1:01:18total8runs
    * All distances are rounded down and times are interpolated.