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    Team Medium Turquoise
    Barfot Gimse

    August 2016 running report

    Miles run this month

    one hundred twelve

    Most often run on

    Tuesday
    Average 4.5 miles
    3 times

    Least often run on

    Thursday
    Average 4.2 miles
    1 time

    Average run length

    6.2miles

    Average days run per week

    3.4days

    Time of day

    87%
    PM

    Average pace

    13:49minutes per mile

    longest run

    19.5miles
    on Aug 6

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    8days
    Aug 24 — Aug 31
    Longest streak
    5days
    Aug 13 — Aug 17

    Daily stats for the month

     

    Personal records

    • 1 mile5/08/1610:27min/mi5.74mph10:27total5runs
    • 2 mile23/08/1619:19min/mi3.11mph38:37total2runs
    • 5 km14/08/1621:28min/mi2.80mph1:06:40total1run
    • 4 mile4/08/169:27min/mi6.35mph37:47total2runs
    • 10 mile20/08/1616:37min/mi3.61mph2:46:13total1run
    * All distances are rounded down and times are interpolated.