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    Team Medium Turquoise
    Barfot Gimse

    December 2016 running report

    Miles run this month

    one hundred sixteen

    Most often run on

    Tuesday
    Average 7.6 miles
    3 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    4.8miles

    Average days run per week

    2.7days

    Time of day

    58%
    PM

    Average pace

    13:24minutes per mile

    longest run

    7.8miles
    on Dec 11

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Dec 16 — Dec 19
    Longest streak
    2days
    Dec 24 — Dec 25

    Daily stats for the month

     

    Personal records

    • 1 mile24/12/1621:00min/mi2.86mph21:00total1run
    • 2 mile20/12/1617:37min/mi3.40mph35:15total5runs
    • 5 km25/12/1622:16min/mi2.69mph1:09:11total2runs
    • 4 mile1/12/168:34min/mi7.00mph34:16total4runs
    • 5 mile15/12/168:31min/mi7.04mph42:36total4runs
    • 10 km5/12/169:17min/mi6.47mph57:39total2runs
    * All distances are rounded down and times are interpolated.