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    Team Medium Turquoise
    Barfot Gimse

    October 2016 running report

    Miles run this month

    ninety six

    Most often run on

    Sunday
    Average 7.6 miles
    4 times

    Least often run on

    Thursday
    Average 0.0 miles
    0 times

    Average run length

    5.6miles

    Average days run per week

    3.4days

    Time of day

    87%
    PM

    Average pace

    13:43minutes per mile

    longest run

    11.6miles
    on Oct 9

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Oct 27 — Oct 29
    Longest streak
    4days
    Oct 21 — Oct 24

    Daily stats for the month

     

    Personal records

    • 1 mile23/10/1614:52min/mi4.04mph14:52total1run
    • 5 km26/10/1618:23min/mi3.26mph57:06total3runs
    • 4 mile7/10/1613:58min/mi4.30mph55:52total4runs
    • 5 mile21/10/169:11min/mi6.54mph45:54total2runs
    • 10 km24/10/169:02min/mi6.64mph56:08total2runs
    * All distances are rounded down and times are interpolated.