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    Team Medium Turquoise
    Barfot Gimse

    January 2016 running report

    Miles run this month

    one hundred twenty one

    Most often run on

    Saturday
    Average 6.6 miles
    5 times

    Least often run on

    Monday
    Average 3.9 miles
    1 time

    Average run length

    5.5miles

    Average days run per week

    5.0days

    Time of day

    73%
    PM

    Average pace

    14:07minutes per mile

    longest run

    10.8miles
    on Jan 23

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Jan 28 — Jan 29
    Longest streak
    5days
    Jan 13 — Jan 17

    Daily stats for the month

     

    Personal records

    • 2 mile10/01/1622:06min/mi2.71mph44:12total1run
    • 5 km3/01/1613:07min/mi4.57mph40:45total3runs
    • 4 mile5/01/1614:15min/mi4.21mph57:00total4runs
    • 5 mile30/01/169:56min/mi6.04mph49:39total2runs
    • 10 km6/01/1611:37min/mi5.17mph1:12:10total2runs
    • 10 mile23/01/1614:32min/mi4.13mph2:25:25total1run
    * All distances are rounded down and times are interpolated.