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    Team Medium Turquoise
    Barfot Gimse

    July 2015 running report

    Miles run this month

    one hundred seventeen

    Most often run on

    Saturday
    Average 3.9 miles
    4 times

    Least often run on

    Monday
    Average 8.0 miles
    2 times

    Average run length

    6.5miles

    Average days run per week

    4.1days

    Time of day

    100%
    PM

    Average pace

    14:11minutes per mile

    longest run

    14.8miles
    on Jul 10

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Jul 22 — Jul 24
    Longest streak
    4days
    Jul 10 — Jul 13

    Daily stats for the month

     

    Personal records

    • 1 mile11/07/1523:00min/mi2.61mph23:00total1run
    • 2 mile18/07/1517:45min/mi3.38mph35:30total2runs
    • 4 mile4/07/1511:43min/mi5.12mph46:50total2runs
    • 5 mile27/07/158:54min/mi6.74mph44:32total4runs
    • 10 km17/07/159:28min/mi6.34mph58:50total4runs
    • 10 mile13/07/1512:48min/mi4.69mph2:08:00total1run
    • Half marathon2/07/1512:49min/mi4.68mph2:47:58total1run
    * All distances are rounded down and times are interpolated.