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    Team Medium Turquoise
    Barfot Gimse

    November running report

    Miles run this month

    seventy six

    Most often run on

    Sunday
    Average 5.9 miles
    4 times

    Least often run on

    Wednesday
    Average 4.4 miles
    1 time

    Average run length

    5.5miles

    Average days run per week

    3.3days

    Time of day

    93%
    PM

    Average pace

    10:16minutes per mile

    longest run

    7.9miles
    on Nov 15

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Nov 17 — Nov 20
    Longest streak
    3days
    Nov 21 — Nov 23

    Daily stats for the month

     

    Personal records

    • 5 km3/11/159:38min/mi6.23mph29:56total2runs
    • 4 mile25/11/1516:54min/mi3.55mph1:07:38total1run
    • 5 mile7/11/158:19min/mi7.21mph41:35total3runs
    • 10 km12/11/157:32min/mi7.97mph46:48total5runs
    * All distances are rounded down and times are interpolated.