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    Team Medium Turquoise
    Barfot Gimse

    January 2015 running report

    Miles run this month

    one hundred one

    Most often run on

    Wednesday
    Average 8.5 miles
    3 times

    Least often run on

    Monday
    Average 8.8 miles
    1 time

    Average run length

    6.0miles

    Average days run per week

    2.9days

    Time of day

    77%
    PM

    Average pace

    10:12minutes per mile

    longest run

    10.2miles
    on Jan 4

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    8days
    Jan 5 — Jan 12
    Longest streak
    3days
    Jan 16 — Jan 18

    Daily stats for the month

     

    Personal records

    • 2 mile26/01/1510:18min/mi5.83mph20:35total1run
    • 5 mile17/01/158:59min/mi6.68mph44:56total3runs
    • 10 km24/01/159:18min/mi6.45mph57:47total10runs
    • 10 mile4/01/158:47min/mi6.83mph1:27:50total1run
    * All distances are rounded down and times are interpolated.