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    Team Medium Turquoise
    Barfot Gimse

    December 2014 running report

    Miles run this month

    one hundred twelve

    Most often run on

    Monday
    Average 7.2 miles
    4 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    6.2miles

    Average days run per week

    3.6days

    Time of day

    88%
    PM

    Average pace

    9:10minutes per mile

    longest run

    15.2miles
    on Dec 14

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Dec 16 — Dec 20
    Longest streak
    3days
    Dec 27 — Dec 29

    Daily stats for the month

     

    Personal records

    • 1 mile11/12/149:39min/mi6.22mph9:39total2runs
    • 4 mile27/12/149:00min/mi6.67mph35:59total2runs
    • 5 mile13/12/148:19min/mi7.22mph41:33total1run
    • 10 km11/12/148:03min/mi7.45mph50:01total7runs
    * All distances are rounded down and times are interpolated.