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    Team Medium Turquoise
    Barfot Gimse

    November 2014 running report

    Miles run this month

    one hundred thirty one

    Most often run on

    Wednesday
    Average 8.3 miles
    3 times

    Least often run on

    Sunday
    Average 0.0 miles
    0 times

    Average run length

    6.2miles

    Average days run per week

    3.5days

    Time of day

    87%
    PM

    Average pace

    9:35minutes per mile

    longest run

    18.8miles
    on Nov 1

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Nov 19 — Nov 23
    Longest streak
    5days
    Nov 4 — Nov 8

    Daily stats for the month

     

    Personal records

    • 1 mile27/11/149:44min/mi6.17mph9:44total1run
    • 2 mile27/11/149:59min/mi6.01mph19:58total1run
    • 5 km6/11/148:09min/mi7.36mph25:20total5runs
    • 4 mile28/11/148:32min/mi7.03mph34:07total3runs
    • 5 mile18/11/148:22min/mi7.17mph41:52total1run
    • 10 km14/11/148:43min/mi6.88mph54:10total3runs
    * All distances are rounded down and times are interpolated.