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    Team Medium Turquoise
    Barfot Gimse

    October 2014 running report

    Miles run this month

    one hundred four

    Most often run on

    Monday
    Average 13.6 miles
    2 times

    Least often run on

    Tuesday
    Average 6.5 miles
    1 time

    Average run length

    5.0miles

    Average days run per week

    2.7days

    Time of day

    67%
    PM

    Average pace

    9:41minutes per mile

    longest run

    12.9miles
    on Oct 19

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    9days
    Oct 9 — Oct 17
    Longest streak
    5days
    Oct 27 — Oct 31

    Daily stats for the month

     

    Personal records

    • 5 km29/10/148:53min/mi6.76mph27:35total10runs
    • 5 mile23/10/148:50min/mi6.79mph44:09total2runs
    • 10 km5/10/147:19min/mi8.20mph45:29total4runs
    • 20 km19/10/1413:19min/mi4.51mph2:45:27total1run
    * All distances are rounded down and times are interpolated.