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    Team Medium Turquoise
    Barfot Gimse

    September 2013 running report

    Miles run this month

    sixty six

    Most often run on

    Sunday
    Average 12.1 miles
    2 times

    Least often run on

    Monday
    Average 3.9 miles
    1 time

    Average run length

    8.3miles

    Average days run per week

    1.9days

    Time of day

    100%
    PM

    Average pace

    8:56minutes per mile

    longest run

    13.3miles
    on Sep 29

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    12days
    Sep 9 — Sep 20
    Longest streak
    2days
    Sep 24 — Sep 25

    Daily stats for the month

     

    Personal records

    • 4 mile5/09/1310:13min/mi5.88mph40:50total1run
    • 10 km25/09/138:12min/mi7.31mph51:00total2runs
    • 10 mile8/09/138:39min/mi6.94mph1:26:25total1run
    • Half marathon21/09/138:16min/mi7.26mph1:48:17total
      2runs
    * All distances are rounded down and times are interpolated.