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    Team Medium Turquoise
    Barfot Gimse

    July 2013 running report

    Miles run this month

    thirty nine

    Most often run on

    Monday
    Average 3.7 miles
    2 times

    Least often run on

    Saturday
    Average 0.0 miles
    0 times

    Average run length

    3.9miles

    Average days run per week

    1.8days

    Time of day

    62%
    PM

    Average pace

    9:13minutes per mile

    longest run

    6.0miles
    on Jul 19

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    9days
    Jul 6 — Jul 14
    Longest streak
    2days
    Jul 22 — Jul 23

    Daily stats for the month

     

    Personal records

    • 2 mile28/07/139:29min/mi6.32mph18:59total2runs
    • 5 km22/07/138:44min/mi6.87mph27:07total1run
    • 4 mile28/07/139:19min/mi6.43mph37:18total2runs
    • 5 mile19/07/138:27min/mi7.09mph42:17total3runs
    * All distances are rounded down and times are interpolated.