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    Team Medium Turquoise
    Barfot Gimse

    October 2013 running report

    Miles run this month

    fifty seven

    Most often run on

    Tuesday
    Average 3.2 miles
    3 times

    Least often run on

    Monday
    Average 6.3 miles
    1 time

    Average run length

    4.0miles

    Average days run per week

    2.5days

    Time of day

    73%
    PM

    Average pace

    9:09minutes per mile

    longest run

    10.3miles
    on Oct 27

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Oct 15 — Oct 18
    Longest streak
    2days
    Oct 22 — Oct 23

    Daily stats for the month

     

    Personal records

    • 1 mile14/10/139:43min/mi6.17mph9:43total1run
    • 5 km8/10/138:09min/mi7.36mph25:21total4runs
    • 4 mile14/10/138:28min/mi7.08mph33:54total2runs
    • 5 mile19/10/138:09min/mi7.36mph40:46total2runs
    • 10 mile27/10/139:33min/mi6.29mph1:35:26total1run
    * All distances are rounded down and times are interpolated.