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    Team Medium Turquoise
    Barfot Gimse

    January 2013 running report

    Miles run this month

    thirty six

    Most often run on

    Monday
    Average 4.9 miles
    1 time

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    6.1miles

    Average days run per week

    1.1days

    Time of day

    100%
    PM

    Average pace

    8:52minutes per mile

    longest run

    13.1miles
    on Jan 05

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    10days
    Jan 15 — Jan 24
    Longest streak
    2days
    Jan 13 — Jan 14

    Daily stats for the month

     

    Personal records

    • 4 mile14/01/139:40min/mi6.21mph38:41total2runs
    • 10 km25/01/138:22min/mi7.17mph52:00total1run
    • Half marathon5/01/138:04min/mi7.43mph1:45:45total1run
    * All distances are rounded down and times are interpolated.