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    Team Medium Turquoise
    Barfot Gimse

    August 2012 running report

    Miles run this month

    eighty one

    Most often run on

    Monday
    Average 5.0 miles
    3 times

    Least often run on

    Thursday
    Average 0.0 miles
    0 times

    Average run length

    5.1miles

    Average days run per week

    3.4days

    Time of day

    73%
    PM

    Average pace

    11:17minutes per mile

    longest run

    10.5miles
    on Aug 14

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    7days
    Aug 21 — Aug 27
    Longest streak
    4days
    Aug 17 — Aug 20

    Daily stats for the month

     

    Personal records

    • 1 mile12/08/1211:27min/mi5.24mph11:27total1run
    • 2 mile12/08/1214:50min/mi4.04mph29:40total2runs
    • 5 km15/08/129:27min/mi6.34mph29:23total2runs
    • 4 mile29/08/127:09min/mi8.39mph28:36total2runs
    • 5 mile6/08/1211:14min/mi5.34mph56:12total1run
    • 10 km20/08/127:31min/mi7.98mph46:43total2runs
    • 10 mile14/08/1218:07min/mi3.31mph3:01:07total1run
    * All distances are rounded down and times are interpolated.