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    Team Medium Turquoise
    Barfot Gimse

    November 2012 running report

    Miles run this month

    fifty nine

    Most often run on

    Monday
    Average 4.9 miles
    2 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    6.5miles

    Average days run per week

    1.6days

    Time of day

    71%
    PM

    Average pace

    9:13minutes per mile

    longest run

    16.2miles
    on Nov 17

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    8days
    Nov 18 — Nov 25
    Longest streak
    1days
    Nov 26 2012

    Daily stats for the month

     

    Personal records

    • 1 mile8/11/129:32min/mi6.29mph9:32total1run
    • 2 mile13/11/129:21min/mi6.42mph18:42total1run
    • 5 km13/11/128:46min/mi6.84mph27:14total1run
    • 4 mile5/11/128:49min/mi6.80mph35:17total1run
    • 5 mile8/11/127:27min/mi8.06mph37:14total3runs
    * All distances are rounded down and times are interpolated.