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    Team Medium Turquoise
    Barfot Gimse

    October 2012 running report

    Miles run this month

    sixty eight

    Most often run on

    Monday
    Average 6.4 miles
    4 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    5.6miles

    Average days run per week

    2.7days

    Time of day

    83%
    PM

    Average pace

    9:03minutes per mile

    longest run

    10.4miles
    on Oct 29

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Oct 9 — Oct 13
    Longest streak
    3days
    Oct 28 — Oct 30

    Daily stats for the month

     

    Personal records

    • 1 mile25/10/1212:07min/mi4.95mph12:07total1run
    • 2 mile17/10/1212:58min/mi4.63mph25:56total1run
    • 5 km16/10/127:31min/mi7.99mph23:20total1run
    • 4 mile1/10/1210:01min/mi5.99mph40:04total1run
    • 5 mile25/10/127:55min/mi7.57mph39:37total3runs
    • 10 km14/10/128:31min/mi7.04mph52:57total1run
    • 10 mile29/10/129:40min/mi6.21mph1:36:38total1run
    * All distances are rounded down and times are interpolated.