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Team Silver
Allison LaBarge
Notable (as of the date of this run)
- was longest duration run in 6 months
Fastest 2 mile runs
- 9:38/mi10/26/16
- 9:42/mi12/19/16
- 9:53/mi12/23/16
- 9:55/mi12/16/16
- 9:59/mi12/09/16
- 10:00/mi5/22/17
- 10:00/mi12/29/16
- 10:00/mi2/16/17
- 10:04/mi1/23/17
- 10:05/mi11/04/15
- 10:10/mi12/12/16
- 10:14/mi2/17/17
- 10:14/mi11/12/16
- 10:15/mi12/05/16
- 10:16/mi8/30/17
- 10:16/mi5/19/16
- 10:18/mi8/25/17
- 10:18/mi3/13/17
- 10:20/mi4/07/17
- 10:21/mi2/16/17
- 10:21/mi6/02/17
- 10:22/mi5/08/17
- 10:22/mi5/28/19
- 10:23/mi10/20/16
- 10:24/mi2/20/17
- 10:24/mi10/21/15
- 10:25/mi3/27/17
- 10:25/mi6/26/17
- 10:25/mi3/31/16
- 10:26/mi3/03/17
Last 180 days
Last 365 days
Last 730 days
When
Friday
May 15
May 15
72 °F
75% rh
May 15
Friday
Total distance
2.75miles
Elapsed time
30:51
12:02PM - 12:32PM
Average pace
11:14minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
5.34mph
Calories
384
Food equivalent
Giant filet of salmon
Average heart rate
163bpm
99 - 177bpm
Average cadence
170spm
84 - 174spm