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Team Silver
Allison LaBarge
Notable (as of the date of this run)
- was after sunset
- was full moon run
- was fastest 1mi in 6 months
- was fastest 2k in 6 months
- was fastest run in a month
- was longest run in a month
- was fastest mile split in a month
- was fastest km split in a month
Fastest 1 mile runs
- 9:33/mi4/05/17
- 9:39/mi9/16/16
- 9:40/mi8/22/18
- 9:46/mi2/06/17
- 9:51/mi12/03/16
- 9:51/mi10/01/16
- 9:52/mi10/22/16
- 9:52/mi12/10/16
- 9:54/mi3/23/20
- 9:55/mi10/07/16
- 9:57/mi4/04/17
- 9:58/mi10/22/20
- 9:59/mi9/09/16
- 10:01/mi11/26/16
- 10:01/mi9/19/16
- 10:01/mi11/14/16
- 10:02/mi10/25/16
- 10:04/mi2/19/16
- 10:10/mi2/02/17
- 10:10/mi10/29/16
- 10:10/mi4/17/20
- 10:11/mi2/03/17
- 10:11/mi12/01/16
- 10:11/mi7/06/20
- 10:11/mi5/24/19
- 10:12/mi6/15/17
- 10:12/mi6/30/20
- 10:12/mi7/01/20
- 10:13/mi10/15/16
- 10:14/mi10/24/16
Last 180 days
Last 365 days
Last 730 days
When
Friday
Jan 10
Jan 10
42 °F
84% rh
32 °F
Jan 10
Friday
Total distance
1.50miles
Elapsed time
18:15
6:12PM - 6:30PM
Average pace
12:08minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
4.94mph
Calories
214
Food equivalent
50 Cherries
Average heart rate
129bpm
90 - 151bpm
Average cadence
154spm
114 - 176spm