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    Team Silver
    Allison LaBarge
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    Tags

    Walk

    Notable (as of the date of this run)

    • was first run in 23 days
    • was lowest average heart rate in a year
    • was lowest max heart rate in a year
    • was latest run in 6 months
    • was longest duration run in 3 months
    • was most calories burned in a month
    2 pro notables not displayed

    Fastest 2 mile walks

    • 18:33/mi
      10/03/18
    • 20:40/mi
      10/02/18
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Tuesday
    Oct 2
    79 °F
    Oct 2 Tuesday

    Total distance

    2.00miles

    Elapsed time

    41:24 7:31PM - 8:12PM

    Average pace

    20:40minutes per mile

    Route

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    2.90mph

    Calories

    307
    420Calories/hour

    Food equivalent

    An entire cantelope
    or something unhealthy...

    Average heart rate

    124bpm
    82 - 137bpm

    Average cadence

    118spm
    110 - 128spm

    Change in speed over route

    Splits