FriendsClose
    Team Silver
    Allison LaBarge

    Notable (as of the date of this run)

    • was during sunset
    • was longest duration run in 6 months
    • was longest run in 6 months
    • was most calories burned in 6 months
    2 pro notables not displayed

    Fastest 6 mile runs

    • 10:10/mi
      11/24/16
    • 10:38/mi
      10/09/16
    • 11:06/mi
      11/05/17
    • 11:09/mi
      12/27/15
    • 11:10/mi
      10/30/16
    • 11:12/mi
      7/22/17
    • 11:14/mi
      10/01/17
    • 11:20/mi
      8/07/16
    • 11:21/mi
      7/29/17
    • 11:24/mi
      11/15/15
    • 11:35/mi
      11/01/15
    • 12:00/mi
      11/08/15
    • 12:09/mi
      7/20/17
    • 12:15/mi
      8/22/17
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Thursday
    Jul 20
    78 °F
    68% rh
    Jul 20 Thursday

    Total distance

    6.96miles

    Elapsed time

    1:24:31 7:10PM - 8:34PM

    Average pace

    12:09minutes per mile

    Route

    New York

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    4.94mph

    Calories

    1008
    720Calories/hour

    Food equivalent

    A half gallon of Orange Juice
    or something unhealthy...

    Average heart rate

    159bpm
    89 - 182bpm

    Average cadence

    162spm
    82 - 216spm

    Change in speed over route

    Splits