FriendsClose
    Team Silver
    Allison LaBarge

    Notable (as of the date of this run)

    • was longest duration run ever
    • was longest run ever
    • was most calories burned ever
    3 pro notables not displayed

    Fastest 13 mile runs

    • 11:10/mi
      10/08/17
    • 11:54/mi
      11/18/17
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    Nov 18
    39 °F
    61% rh
    Nov 18 Saturday

    Total distance

    13.50miles

    Elapsed time

    2:40:33 11:50AM - 2:37PM

    Average pace

    11:54minutes per mile

    Route

    New York

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.05mph

    Calories

    1952
    720Calories/hour

    Food equivalent

    Giant steak dinner
    or something unhealthy...

    Average heart rate

    161bpm
    104 - 176bpm

    Average cadence

    169spm
    88 - 244spm

    Change in speed over route

    Splits