FriendsClose
Team Silver
Allison LaBarge
Notable (as of the date of this run)
- was before sunrise
- was full moon run
- was earliest run in 3 months
Fastest 1 mile runs
- 9:33/mi4/05/17
- 9:39/mi9/16/16
- 9:40/mi8/22/18
- 9:46/mi2/06/17
- 9:51/mi12/03/16
- 9:51/mi10/01/16
- 9:52/mi10/22/16
- 9:52/mi12/10/16
- 9:54/mi3/23/20
- 9:55/mi10/07/16
- 9:57/mi4/04/17
- 9:58/mi10/22/20
- 9:59/mi9/09/16
- 10:01/mi11/26/16
- 10:01/mi9/19/16
- 10:01/mi11/14/16
- 10:02/mi10/25/16
- 10:04/mi2/19/16
- 10:10/mi2/02/17
- 10:10/mi10/29/16
- 10:10/mi4/17/20
- 10:11/mi2/03/17
- 10:11/mi12/01/16
- 10:11/mi7/06/20
- 10:11/mi5/24/19
- 10:12/mi6/15/17
- 10:12/mi6/30/20
- 10:12/mi7/01/20
- 10:13/mi10/15/16
- 10:14/mi10/24/16
Last 180 days
Last 365 days
Last 730 days
When
Thursday
Jan 12
Jan 12
45 °F
89% rh
35 °F
Jan 12
Thursday
Total distance
1.09miles
Elapsed time
12:27
6:24AM - 6:36AM
Average pace
11:28minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
5.24mph
Calories
163
Food equivalent
Massive Egg White Omelette
Average heart rate
152bpm
117 - 171bpm
Average cadence
169spm
116 - 182spm