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    Team Silver
    Allison LaBarge
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    Notable (as of the date of this run)

    • was fastest 3k ever
    2 pro notables not displayed

    Fastest 2 mile runs

    • 9:38/mi
      10/26/16
    • 9:42/mi
      12/19/16
    • 9:53/mi
      12/23/16
    • 9:55/mi
      12/16/16
    • 9:59/mi
      12/09/16
    • 10:00/mi
      5/22/17
    • 10:00/mi
      12/29/16
    • 10:00/mi
      2/16/17
    • 10:04/mi
      1/23/17
    • 10:05/mi
      11/04/15
    • 10:10/mi
      12/12/16
    • 10:14/mi
      2/17/17
    • 10:14/mi
      11/12/16
    • 10:15/mi
      12/05/16
    • 10:16/mi
      8/30/17
    • 10:16/mi
      5/19/16
    • 10:18/mi
      8/25/17
    • 10:18/mi
      3/13/17
    • 10:20/mi
      4/07/17
    • 10:21/mi
      2/16/17
    • 10:21/mi
      6/02/17
    • 10:22/mi
      5/08/17
    • 10:22/mi
      5/28/19
    • 10:23/mi
      10/20/16
    • 10:24/mi
      2/20/17
    • 10:24/mi
      10/21/15
    • 10:25/mi
      3/27/17
    • 10:25/mi
      6/26/17
    • 10:25/mi
      3/31/16
    • 10:26/mi
      3/03/17
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Saturday
    Jul 4
    67 °F
    63% rh
    Jul 4 Saturday

    Total distance

    2.36miles

    Elapsed time

    30:01 10:01AM - 10:31AM

    Average pace

    12:44minutes per mile

    Route

    New York

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    4.71mph

    Calories

    371
    720Calories/hour

    Food equivalent

    Giant filet of salmon
    or something unhealthy...

    Average heart rate

    167bpm
    94 - 185bpm

    Average cadence

    146spm
    104 - 162spm

    Change in speed over route

    Splits