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    Team Silver
    Allison LaBarge
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    Notable (as of the date of this run)

    • was fastest run ever
    • was highest average heart rate ever
    • was highest calories/hour ever
    • was latest run in a month
    2 pro notables not displayed

    Fastest 1 mile runs

    • 9:33/mi
      4/05/17
    • 9:39/mi
      9/16/16
    • 9:40/mi
      8/22/18
    • 9:46/mi
      2/06/17
    • 9:51/mi
      12/03/16
    • 9:51/mi
      10/01/16
    • 9:52/mi
      10/22/16
    • 9:52/mi
      12/10/16
    • 9:54/mi
      3/23/20
    • 9:55/mi
      10/07/16
    • 9:57/mi
      4/04/17
    • 9:58/mi
      10/22/20
    • 9:59/mi
      9/09/16
    • 10:01/mi
      11/26/16
    • 10:01/mi
      9/19/16
    • 10:01/mi
      11/14/16
    • 10:02/mi
      10/25/16
    • 10:04/mi
      2/19/16
    • 10:10/mi
      2/02/17
    • 10:10/mi
      10/29/16
    • 10:10/mi
      4/17/20
    • 10:11/mi
      2/03/17
    • 10:11/mi
      12/01/16
    • 10:11/mi
      7/06/20
    • 10:11/mi
      5/24/19
    • 10:12/mi
      6/15/17
    • 10:12/mi
      6/30/20
    • 10:12/mi
      7/01/20
    • 10:13/mi
      10/15/16
    • 10:14/mi
      10/24/16
    Last 180 days
    Last 365 days
    Last 730 days

    When

    Wednesday
    Jul 15
    72 °F
    47% rh
    Jul 15 Wednesday

    Total distance

    1.04miles

    Elapsed time

    11:23 6:03PM - 6:14PM

    Average pace

    11:00minutes per mile

    Route

    New York

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.46mph

    Calories

    155
    840Calories/hour

    Food equivalent

    Massive Egg White Omelette
    or something unhealthy...

    Average heart rate

    175bpm
    131 - 182bpm

    Average cadence

    152spm
    114 - 162spm

    Change in speed over route